Diet converts carbs to ketones - Men's Health Information, Including Fitness, Nutrition, Weight Loss, Working Out & Sex

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Diet converts carbs to ketones

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01-31-2008, 10:51 AM

Raul

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Diet converts carbs to ketones

You may feel tired on the Atkins diet. When your body switches its fuel source from carbs to ketones in the first few days of the Atkins diet you may feel some form of fatigue. The tired feeling should begin to settle out as your body begins to adjust to the Atkins diet.

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