My health has been atrocious for the last month or so. I've now had a really bad chest infection and am on antibiotics.
My problem -
I don't know what to do about the dieting.
I have been flipping between coming off the diet and then going back on it till i feel rough again. The problem is when i come off the diet i comfort eat because i'm not feeling well. Then i worry about my weight, try to get back on the diet and then slip again. I feel i'm going in circles at the moment.

What do other people do when they get ill? Do you stick with the diet or come off it till you are well again?

I have decided to try again as i am feeling a lot better, but am not completely well. I am going to try for loads of fresh fruit and veg and general healthy eating (i calorie count). I have set myself a holiday target for the end of next month and am determined to make it.