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Diet Dieting is important, discuss all of your dieting techniques here!

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Old 04-30-2008, 08:30 AM
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Default How can I get more fruits and vegetables into my diet?

I am trying to eat healthier but I have a problem that I don't like very many fruits and vegetables. Mostly the problem is with the textures of the foods, they make me gag. I drink juice and can eat a few things like applesauce, peas, corn and broccoli but that is about all I can easily manage to eat. Can you give me any help on how to get more fruits and vegetables into my diet?
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Old 05-09-2008, 02:16 PM
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Wink

hi

To be healthy you should take fruits daily.If you wont like all types of fruits just make it as a juice and take it.
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Old 05-12-2008, 06:28 AM
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Default Re: How can I get more fruits and vegetables into my diet?

Hello,

Thank you for your suggestion.

Please can you suggest me something for healthy diet?

Your advice will be appreciated.

With Regards,
D.
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