Do you like use of Treadmills ? - Men's Health Information, Including Fitness, Nutrition, Weight Loss, Working Out & Sex

**Erick78thomas** · 06-23-2009, 01:18 PM

Treadmills are still the most popular exercise machine out there, but not everyone can use a treadmill safely, especially when it is to be used for running because of the often high impact exercise that is required. The treadmill works by using a continuous belt that can be adjusted for speed and inclination so it will give the same effect as walking up a hill so the cardiovascular and calorie burning properties of it are excellent.

jordybb · 07-12-2009, 01:39 PM

Yes before going to heavy weight exercises i daily use it for 20 mins,
it helps in burning calories and weight control....

jordybb · 07-25-2009, 10:31 AM

Yes before going to heavy weight exercises i daily use it for 20 mins,
it helps in burning calories and weight control....

Lead a normal life - Without Blushing!,

06-23-2009, 01:18 PM	#1
Erick78thomas Gold Contributor 500+ Posts Join Date: Jun 2009 Posts: 593 Blog Entries: 4	Do you like use of Treadmills ? Treadmills are still the most popular exercise machine out there, but not everyone can use a treadmill safely, especially when it is to be used for running because of the often high impact exercise that is required. The treadmill works by using a continuous belt that can be adjusted for speed and inclination so it will give the same effect as walking up a hill so the cardiovascular and calorie burning properties of it are excellent.

07-25-2009, 10:31 AM	#3
jordybb Junior Member Join Date: Jul 2009 Posts: 20	Yes before going to heavy weight exercises i daily use it for 20 mins, it helps in burning calories and weight control.... Lead a normal life - Without Blushing!, Last edited by prashant; 07-25-2009 at 11:22 AM. Reason: outbound lnks not allowed !

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07-12-2009, 01:39 PM	#2
jordybb Junior Member Join Date: Jul 2009 Posts: 20	Yes before going to heavy weight exercises i daily use it for 20 mins, it helps in burning calories and weight control....