Good diet and exercise program ? - Men's Health Information, Including Fitness, Nutrition, Weight Loss, Working Out & Sex

**Erick78thomas** · 06-23-2009, 01:15 PM

Proper diet and exercise program are both of serious importance to any healthy lifestyle. Without regular and proper diet and exercise program, as you age your muscles are going to shorten and it will be more difficult for you to perform regular, everyday tasks. This is why it is so very important for everyone, children and adults alike, to incorporate a decent diet and exercise program into their life.

jordybb · 07-12-2009, 01:41 PM

Yes but they must be done side by side , if you maintain the proper schadule then only you can get healthy and fit body...

jordybb · 07-25-2009, 10:31 AM

Yes but they must be done side by side , if you maintain the proper schadule then only you can get healthy and fit body...

Lead a normal life - Without Blushing!,

06-23-2009, 01:15 PM	#1
Erick78thomas Gold Contributor 500+ Posts Join Date: Jun 2009 Posts: 593 Blog Entries: 4	Good diet and exercise program ? Proper diet and exercise program are both of serious importance to any healthy lifestyle. Without regular and proper diet and exercise program, as you age your muscles are going to shorten and it will be more difficult for you to perform regular, everyday tasks. This is why it is so very important for everyone, children and adults alike, to incorporate a decent diet and exercise program into their life.

07-12-2009, 01:41 PM	#2
jordybb Junior Member Join Date: Jul 2009 Posts: 20	Yes but they must be done side by side , if you maintain the proper schadule then only you can get healthy and fit body... Last edited by prashant; 07-13-2009 at 05:41 AM. Reason: Outboundlinks not allowed 1

07-25-2009, 10:31 AM	#3
jordybb Junior Member Join Date: Jul 2009 Posts: 20	Yes but they must be done side by side , if you maintain the proper schadule then only you can get healthy and fit body... Lead a normal life - Without Blushing!, Last edited by prashant; 07-25-2009 at 11:21 AM. Reason: outbound lnks not allowed !

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