Do you know Belly fat exercises ? - Men's Health Information, Including Fitness, Nutrition, Weight Loss, Working Out & Sex

**Erick78thomas** · 06-23-2009, 01:03 PM

Belly fat exercises ought to be performed at least four days a week. There are people who would start more intense training of six days out of seven, working to keep the entire body in a good shape. Statistics indicate that those who work out more frequently, get slimmer in a shorter period of time. Belly fat loss represents a first step towards a flat stomach; once you have reduced the fat deposits, abdominal exercises should become more intense as a way of firming the skin and strengthening the tissues.

jordybb · 07-12-2009, 01:30 PM

Yes , i do it every day and yes my aabs are in shape now in just 3 months.....

jordybb · 07-25-2009, 10:33 AM

Yes , i do it every day and yes my aabs are in shape now in just 3 months.....

Lead a normal life - Without Blushing!,

06-23-2009, 01:03 PM	#1
Erick78thomas Gold Contributor 500+ Posts Join Date: Jun 2009 Posts: 593 Blog Entries: 4	Do you know Belly fat exercises ? Belly fat exercises ought to be performed at least four days a week. There are people who would start more intense training of six days out of seven, working to keep the entire body in a good shape. Statistics indicate that those who work out more frequently, get slimmer in a shorter period of time. Belly fat loss represents a first step towards a flat stomach; once you have reduced the fat deposits, abdominal exercises should become more intense as a way of firming the skin and strengthening the tissues.

07-12-2009, 01:30 PM	#2
jordybb Junior Member Join Date: Jul 2009 Posts: 20	Yes , i do it every day and yes my aabs are in shape now in just 3 months..... Last edited by prashant; 07-13-2009 at 05:44 AM. Reason: Outbound links not allowed !

07-25-2009, 10:33 AM	#3
jordybb Junior Member Join Date: Jul 2009 Posts: 20	Yes , i do it every day and yes my aabs are in shape now in just 3 months..... Lead a normal life - Without Blushing!, Last edited by prashant; 07-25-2009 at 11:24 AM. Reason: outbound lnks not allowed !

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