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Is cardio ever detrimental to getting six-pack? Is cardio ever detrimental to getting six-pack?
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Old 04-28-2008, 12:29 PM
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Default Is cardio ever detrimental to getting six-pack?
I know lots of cardio doesn't always HELP in getting six-pack abs, but can it ever slow down the progress?? Sometimes I want to do cardio just to feel good and sweat, but the Abs Diet book suggests cardio only 2 days/week. Any thoughts?
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Old 05-09-2008, 01:07 PM
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No it will only help to loose your weight , you have to work really hard if you want 6 -pack
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Old 05-12-2008, 05:37 AM
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Default Re: Is cardio ever detrimental to getting six-pack?
you have any suggestions, how should I go about?
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Old 06-18-2008, 08:04 AM
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I think, developing the six pack is the slow process ,by taking some supplements you can add six packs earlier than cardio slow process but I would suggest that natural process is anytime good...
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Old 06-27-2008, 08:05 AM
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Dude..this is a mens-health forum. Why are you spamming the board by posting unnecessary posts.
STOP THE SPAMMING MAN!!!!
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Old 06-27-2008, 08:10 AM
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spamming sucks...need to banned this user
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Old 07-09-2008, 12:57 PM
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No i don't think it will help, there are lots of abbs exercises , like sit ups, rolling legs... Do those daily...
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Old 07-10-2008, 08:40 AM
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jasmine, thanks for you suggestion. Will try it out and if it works for me, will stick on it
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