Maintain good oral health by practicing regular dental care habits and reporting problems to your dentist promptly. Clean your teeth daily basis and see your dentist one to two times a year to prevent gums problem

Brushing for oral health

How to brush your teeth:

* Brush your teeth at least twice a day and ideally after every meal, using fluoride-containing toothpaste.
* Use a soft-bristled toothbrush — it's gentler on your gums.
* To...

Osteoporosis is a disease where bones are very fragile. Without the right osteoporosis treatment, frequent bone fractures may occur, often in the hip, the spine and the wrist. The exact causes of osteoporosis are not known, but many risk factors have been identified.
Women are four times more likely to develop osteoporosis than men. It affects approximately 55 percent of people over 50.

The fragility of the bones is osteoporosis occurs because there is a low bone mass and the...

There are several different types of hair color. Be sure to read this section carefully.
Permanent Haircolor

Permanent is just what it means. This makes a 'permanent' change in the pigment of the hair shaft. It does not wash out!

It will fade in time, but cannot be simply removed to "bring back" your natural color. All hair that has been colored in this way has the natural color pigments irreversibly chemically altered.

It can be removed,...

The heart muscle requires a constant supply of oxygen-rich blood to nourish it. The coronary arteries provide the heart with this critical blood supply. If you have coronary artery disease, those arteries become narrow and blood cannot flow as well as it should. Fatty matter, calcium, proteins, and inflammatory cells build up within the arteries to form plaques of different sizes. The plaque deposits are hard on the outside and soft and mushy on the inside.

When the plaque is hard,...