* Spend quality time together. Children need your time and attention to know they are loved.

* Praise your child. Let them know when they are doing something good and it will encourage them to do it again.

* Provide your child with engaging activities. When children have plenty of interesting things to do they don't get bored and there are fewer problems.

* Set a good example. Children learn a lot through watching others. Show your child...

ralph

Hey guys,

I found some herbal remedies for stress, take look and give me your feedback.

The following are some herbal suggestions for stress control and amelioration:

1. Borage is used to relieve depression and stress and is a mild diuretic.

2. Chamomile is a gentle herb used in tea to soothe and relax the nervous system. In stressful circumstances, chamomile is used to soothe the digestive tract. It is an anti-spasmodic and has anti-inflammatory...

ralph