Early next year, ad men Alex Bogusky and Chuck Porter will release The 9-inch Diet.

The premise of the book is: by using a 9-inch plate at every meal, caloric intake can be decreased by 30-35 percent.

There isn't too much more information around regarding the book - but what is interesting is that the two authors also run an extremely influential advertising agency. Some of their clients (ironically) include Burger King, Coca-cola, and Domino's Pizza.

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jason1

Lately I've been trying to feel better so I've been eating a lot of vitamins... do you know how many vitamins you have to eat before you feel full?... the colour of my urine is amazing..." - Steven Wright

I have to admit, I'm skeptical - some would say jaded over the hundreds of thousands of "miracles in a bottle" being foisted on us with exaggerated, misleading and flat-out false claims.

There are, however a few exceptions - some diamonds in the rough...

jason1