Men's Health Information, Including Fitness, Nutrition, Weight Loss, Working Out & Sex

Protect Yourself from Pollution

Posted 09-10-2008 at 01:35 PM by deadman

Protect Yourself from Pollution
If you can't live in a smog-free environment, at least avoid smoke-filled rooms, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares. Exercise outside when the smog rating is low. Exercise indoors in air conditioning when air quality is good. Plant lots of shrubbery in your yard. It's a good pollution and dirt from the street deterrent. Thought...

deadman

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Quit Smoking

Posted 09-10-2008 at 01:34 PM by deadman

Quit Smoking
The jury is definitely in on this verdict. Ever since 1960 when the Surgeon General announced that smoking was harmful to your health, Americans have been reducing their use of tobacco products that kill. Just recently, we've seen a surge in smoking in adolescents and teens. Could it be the Hollywood influence? It seems the stars in every movie of late smoke cigarettes. Beware. Warn...

deadman

Gold Contributor 500+ Posts

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Comments 0 deadman is offline

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