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Butt Exercise ? ? ?
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08-12-2008, 12:23 PM
David1
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Join Date: Apr 2008
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I would also suggest set-ups as well. Sarah pretty much covered it all.
Just make sure you do the various of lunges to attack the legs and gutts.
* Single leg lunges
* Reverse Lunges
* Walking lunges
Smith Machine squats and regular squats
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