Men's Health Information, Including Fitness, Nutrition, Weight Loss, Working Out & Sex - View Single Post

nick · 08-12-2008, 11:21 AM

first off, you have to know the reason why you're thin, you may have fast metabolism or maybe it's because of genetics. If weight gain is your goal then you must eat more and workout regularly, you can also try focusing on using free weights.

08-12-2008, 11:21 AM	#3
nick Banned Join Date: Mar 2008 Posts: 1,145 Blog Entries: 12	first off, you have to know the reason why you're thin, you may have fast metabolism or maybe it's because of genetics. If weight gain is your goal then you must eat more and workout regularly, you can also try focusing on using free weights.