Men's Health Information, Including Fitness, Nutrition, Weight Loss, Working Out & Sex - View Single Post

**jason1** · 08-01-2008, 11:36 AM

hi I read somewhere that lack of snooze has something to do with weight gain and not too mention obesity.
Oh well, to prevent this I think it will be good for all of us to have atleast 7 hours of sleep. What do you think guys?

08-01-2008, 11:36 AM	#3
jason1 Gold Contributor 500+ Posts Join Date: May 2008 Posts: 758 Blog Entries: 10	hi I read somewhere that lack of snooze has something to do with weight gain and not too mention obesity. Oh well, to prevent this I think it will be good for all of us to have atleast 7 hours of sleep. What do you think guys?