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Old 06-27-2008, 12:25 PM
Shou
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Default Goat's Milk and Lactose Intolerance

Does anyone know anything about goat's milk? I found skimmed goat's milk at the store today and thought I would try it. I'm severely lactose intolerant, so milk is not a luxury I get to enjoy. But I'm so sick of water + whey protein shakes that I just had to try something new.

But now I'm second-guessing myself... Goat's milk doesn't contain lactose, does it?

I've tried almond milk, which is very good but quite expensive. Are there any other good lactose-free milks? The only thing I will ever use it for is mixing with whey protein. Thanks!
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